Foot Mobilisation Therapy is an effective form of joint mobilisation using manipulation techniques to treat many foot alignment and bio-mechanical issues. This technique works for a variety of foot and ankle problems, but commonly works best on chronic ankle injuries, ankle instability, osteoarthritis and bunions. Many foot, and in particular ankle conditions, are as a result of the talus bone being out of place. As this bone has no muscle connections, manual therapy is the only way it can be reset. Foot Mobilisation Therapy techniques, as well as home exercises, are an effective way to get the talus back into its ideal position. This can improve stability of the ankle and is a controlled way to break up connective tissue restrictions and realign joints and soft tissue.